Bliss Build - Muscle Tone and Sculpting Program
Bliss Build - Muscle Tone and Sculpting Program
Bliss Build - Muscle Tone and Sculpting Program
Bliss Build - Muscle Tone and Sculpting Program
Bliss Build - Muscle Tone and Sculpting Program
Bliss Build - Muscle Tone and Sculpting Program
Bliss Build - Muscle Tone and Sculpting Program

Bliss Build - Muscle Tone and Sculpting Program

Regular price $79.99
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 Empower yourself to build lean muscle, tone out those legs and sculpt the perfect curves with our 6 week Bliss Build program.
Can be done from the gym or home - with 1 set of dumbells, a booty band, and 1 long resistance band.
This program can be done any time of the year, and will begin the Monday following signup date.
What you get:

6 Weeks of explosive, shaping and sculpting workouts to build a lean, strong body!   With this plan you can create those curves, build lean muscle and tone your body! Take your workouts anywhere with the exclusive Bliss App which connects to your Apple Watch to help track all your results!

Instructional videos for each exercise, to teach you the proper movements and positions.

A recovery guide to teach you best practises to take care of those aching muscles after a good workout

A macro guide to learn the simple basics of eating right, what macros are. why we count them AND our top 20 amazing recipes in our exclusive Bliss45  Cookbook to help you achieve your goals. Note: This is not a meal plan.

Access to the Exclusive Bliss Squad Community with hundreds of women from around the world. 

Your very own success rep to help you with your journey, the entire way through.
This program does not count towards the 12 week program prize.
 

 

Customer Reviews
4.6 Based on 10 Reviews
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Filter Reviews:
DG
07/22/2021
Dagny G.
Canada
Love Bliss Build

I absolutely love the workouts in Bliss Build. They are challenging and the videos created to show me how to do the exercises are much appreciated. I love that they show the moves from different angles. Can’t wait to do my next one after this!

JH
07/22/2021
Jamie H.
Canada Canada
Bliss Build’

Loved the program! I can’t wait to sign up again. ❤️‍

HV
07/08/2021
Heidi V.
Canada Canada
Motivation is all you need

The Bliss Build program was absolutely amazing!!! I loved the quick workouts and how much muscle was built in only 6 weeks. You don’t need someone there to hold your hand you just need MOTIVATION!!! Now on to Bliss Booty!

AY
07/06/2021
Aimy Y.
Canada Canada
Bliss build

I really enjoyed how this program pushed me to use heavier weights. The variation of exercises kept it challenging.

CS
07/06/2021
Candace S.
Canada Canada
Great

The program was great ! I unfortunately could only do half the work outs due to injuries so couldn't do legs and glutes.what I could do tho was successful. Now time to keep doing what I have learned and continue to heel for the September challenge.