Woman in white athletic wear holding dumbbells against a purple background with text 'Build Yourself with Bliss'.

10 Years of Empowering women

Client Testimonials

Real Women. Real Life. Real Results.

Sara P.

Bikini Bliss Challenger

McKenzie B.

Bikini Bliss Challenger

Morgan R.

Bikini Bliss Challenger

Susan A.

Bikini Bliss Challenger

Strong Doesn't Have to Be Complicated.

Train at home or the gym, eat food you love, and finally see results that stick.

Choose from one of our most loved programs

Annual Membership

Annual Membership

$25.00
Start Your Bliss
12 Week Challenge

12 Week Challenge

$333.00
Start Your Bliss
Premium Custom Coaching

Premium Custom Coaching

$500.00
Start Your Bliss

Bliss Retreats

Tulum is calling. Come reset, recharge, and remember who you are.

This isn't just a vacation. It's a full reset for your mind, body and soul. A week of movement, nourishment, deep belly laughs and the kind of friendships that last a lifetime surrounded by women who just get it.

You work hard. You show up for everyone else. This is for you.

Only a handful of spots available each retreat.

Bliss Transformations

REAL WOMEN, REAL RESULTS.

★★★★★

I"m addicted to the progress, I cant wait to see what else I can do! My back and my waist changes are blowing my mind!

Alsatia M.

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★★★★★

Down 21lbs and 50 inches from all over my body in just 12 weeks! This has helped me find a confidence in myself that I haven't had in years. Eternally grateful for the experience and to my coach for all her help!

McKenzie B.

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★★★★★

It honestly changed my life! I've been struggling so hard to get back into shape and into the gym, and they helped me do that! They helped me get my confidence and self esteem back and I cannot thank them enough! HIGHLY recommend!!!

Kelsey J

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★★★★★

I was recommended Coach Mon by so many of my girlfriends. I was stuck in a rut drinking every weekend and ordering takeout 3-4 times a week. Zero energy and zero hope. The pounds were just packing on. Within my first four weeks of this program I dropped five pounds. My body reacted well to the clean eating and the workouts. It is extremely easy to follow and a total lifestyle. 

Natasha S.

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