WELCOMING BACK THE BLISS 12 WEEK CHALLENGE THAT YOU KNOW AND LOVE.
*Payment plan option will be charged every 15 days for a duration of 3 charges.
Over 12 weeks, you will slay daily workouts - designed for YOUR level - that are easily laid out in the Bliss App. We work with you to set and accomplish daily macro goals that help you burn off those calories, build strength and feel empowered to take on the world. (Advanced and Beginner Programs).
Feel motivated by seeing your progress week over week, and lean on the instructional videos (or us!) for anything new you might learn along the way. We are always available to help you, simply reach out to your Coach.
Every week you will check-in with your Coach, where she will personally help you overcome any obstacles in the way. We will be there to push you, motivate you, and support you as much as we can. You can even set up virtual video calls with her for; form checks, workouts, or even just check ins! Whatever level of support you need, you'll get it here!
Get ready to fire up that inner chef because over the course of the challenge you can cook up amazing healthy recipes from our library of deliciousness and you'll even get access to all of our Bliss Cookbooks! PLUS learn what eating right means - so you don't fall for yo-yo or fad diets anymore and know what to look for in healthy foods.
Learn new workout techniques, secrets that make accomplishing your goals easy, and more, during weekly webinars from hand-picked experts or past challengers. Including how to switch out specific movements for at home or in the gym! Not sure how to sub out a movement, no worries, we now include both home + gym options so you never have to use the sub library again!
On top of all of this support and coaching - you will also have a huge private community with access to certified Nutritionists and Trainers. PLUS past challengers, and fellow challengers to lift you up along the way.
We are now also proud to offer all challengers (and members) access to support from professionals in mindset, life coaching, psychology, physiotherapy and hormonal health(ND & NP's).