Bliss Basic Membership
Bliss Basic Membership
Bliss Basic Membership
Bliss Basic Membership
Bliss Basic Membership
Bliss Basic Membership

Bliss Basic Membership

Regular price $59.00 Sale price$29.00

The Bliss Basic Membership will keep you moving towards your goals, for less than $3 a day! 

Bliss Basic membership offers access to goal-setting tools that can help guide you toward realizing your dreams. For those who simply need a structured program and none of the extras.  

  • Weight Loss and Muscle Toning Program (home or gym)
  • In App Nutrition Guidance 
  • Macro Guide Book and Bliss Cookbooks (sent to your email at purchase)
  • In App Access to Your Coach 
  • Access to Members Only Challenges 
  • Access to Members Only Community 

IMPORTANT NOTE: The Bliss Basic Membership is a 12 month commitment. Billing occurs on the first Saturday of every month, with programs changing every 4 weeks. 

Don't take our word for it


This program has everything you need for physical changes, but it's the emotional and mindset changes that impact me the most. Learning how to make time for myself has been tough, but I did it, and love Bliss (and Coach Mon) for showing me the way.

Shauna B.

Calgary, AB


The only thing more remarkable than the physical change I see, is the emotional and mental changes I feel. 💜

Paige F.

Reddeer, AB


Monique is the sweetest most inspiring coach I have ever met. Her patience and kindness keep me motivated and believing that


Melissa P.

FortMcMurray, AB


This challenge is so much more than a 12 week program. The community is like a family, always there to pick you up when youre down. Motivate you, Inspire you, it really makes you feel like you are apart of something bigger. I love it.

Carley G.

Victoria, BC


Easy to follow workouts that kick your ass, delicious foods, never feeling restrictive with what I can eat. Plus the app makes it so easy to track everything! Grateful I found Bliss.

Courtney C.

Halifax, NS


Gone are the days of hours of cardio, restrictive eating and feeling like a POS for not having a 10/10 week. So happy I found Bliss, this is truly a life changing program.

Jillian M.

Fort McMurray, Ab