Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program
Bliss Build - Muscle Building & Sculpting Program

Bliss Build - Muscle Building & Sculpting Program

$14.00
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Empower yourself to transform into a stronger, healthier you with our Bliss Build MONTHLY SUBSCRIPTION. Built for the woman who wants to become stronger and healthier, while torching those calories. With a training program that changes and challenges you each new month, set macros, and the infamous bliss girl gang support! 

IMPORTANT: Please note that as of January 1, 2024  the subscription option is based off of  a 12 month commitment. If you wish to  cancel prior to completing your 12 months, you will be required to pay a cancellation fee. The cancellation fee is the remaining annual balance on your membership. 

  •  With this plan you will burn those calories, build up your strength and take your fitness to the next level! Take your workouts anywhere with the exclusive Bliss App which connects to your Apple Watch to help track all your results! You'll receive brand new workouts every 4 Weeks, and be able to request macro changes when applicable. This program is perfect for the gym-goer or anyone with a reasonable HOME GYM SET UP. 

  • Instructional videos for each exercise, to teach you the proper movements and positions. If you need extra help with form, just check out our private FB community. 
  • Set Macros along with our  macro guide to learn the simple basics of eating right, what macros are. Why we count them AND our top 20 recipes in our exclusive Bliss Mini Cookbook to help you achieve your goals.Plus you are able to track all of your food directly in our app! It's as easy as taking a photo of your food! 

  • Access to the Exclusive Bliss Squad Community with thousands of women from around the world, to help hype you up along the way! 

  • Your very own hype girl (a certified personal trainer) to help you with your journey, the entire way through. You can message her anytime in the app with questions, but please allow 24-48 hours for a response. 

  • This program does not count towards the 12 week program prize.
  • However as a Bliss Member you will receive HALF OFF ALL CHALLENGES.

 

IMPORTANT: Please note that as of January 1, 2024 the subscription option is based off of  a 12 month commitment. If you wish to  cancel prior to completing your 12 months, you will be required to pay a cancellation fee. The cancellation fee is the remaining annual balance on your membership. Billing cycles for Bliss Burn and Bliss Build are broken up bi-weekly ($19 every 2 weeks). 

 

Jamie Transformed her mind & body with bliss

What our members say:

★★★★★

This program has everything you need for physical changes, but it's the emotional and mindset changes that impact me the most. Learning how to make time for myself has been tough, but I did it, and love Bliss (and Coach Mon) for showing me the way.

Shauna B.

Calgary, AB

★★★★★

The only thing more remarkable than the physical change I see, is the emotional and mental changes I feel. 💜

Paige F.

Reddeer, AB

★★★★★

Monique is the sweetest most inspiring coach I have ever met. Her patience and kindness keep me motivated and believing that

YES I CAN!

Melissa P.

FortMcMurray, AB

★★★★★

This challenge is so much more than a 12 week program. The community is like a family, always there to pick you up when youre down. Motivate you, Inspire you, it really makes you feel like you are apart of something bigger. I love it.

Carley G.

Victoria, BC

★★★★★

Easy to follow workouts that kick your ass, delicious foods, never feeling restrictive with what I can eat. Plus the app makes it so easy to track everything! Grateful I found Bliss.

Courtney C.

Halifax, NS

★★★★★

Gone are the days of hours of cardio, restrictive eating and feeling like a POS for not having a 10/10 week. So happy I found Bliss, this is truly a life changing program.

Jillian M.

Fort McMurray, Ab