Bliss Build - Muscle Tone and Sculpting Membership
Empower yourself to transform into a stronger, healthier you with our Bliss Build MONTHLY SUBSCRIPTION. Built for the woman who wants to become stronger and healthier, while torching those calories. With a training program that changes and challenges you each new month, set macros, and the infamous bliss girl gang support!
This program is made for anyone who want to take the guesswork out of their workouts! (formerly know as Bliss Strong).
With this plan you burn those calories, build up your strength and take your fitness to the next level! Take your workouts anywhere with the exclusive Bliss App which connects to your Apple Watch to help track all your results! You'll receive brand new workouts every 4 Weeks, and be able to request macro changes when applicable.
Instructional videos for each exercise, to teach you the proper movements and positions. If you need extra help with form, just check out our private FB community.
Set Macros along with our macro guide to learn the simple basics of eating right, what macros are. Why we count them AND our top 20 recipes in our exclusive Bliss Mini Cookbook to help you achieve your goals. Note: This is not a meal plan.
Access to the Exclusive Bliss Squad Community with thousands of women from around the world, to help hype you up along the way!
Your very own hype girl (a certified personal trainer) to help you with your journey, the entire way through. You can message her anytime in the app with questions, but please allow 24-48 hours for a response.
This program does not count towards the 12 week program prize.
IMPORTANT: Please note that this is a subscription based program with a 3 month initial commitment required. You are able to cancel after the 3 months are complete.