Bliss Platinum Memberships are for women who are serious about making healthy changes.
Created specifically for shift workers + women needing a range of workouts to fit their lifestyle.
Bliss Platinum membership offers access to goal-setting tools that can help guide you toward realizing your dreams. Working with our Master Trainer, Monique who will provide a personalized plan to help you stay focused, stay motivated, and stay on track towards success.
Fully Customized Training Programs
Includes Off Shift and On Shift Monthly Programming
Macro Guidebook, Bliss Cookbooks and Recovery Guide (sent upon sign up)
Full App Access (Including Habit Tracking and Goal Setting)
Weekly Check In's with Your Coach, Master Trainer- Monique R.
Access to Members Only Challenges + Members Only Community
Access to Form Checks, Monthly Video Calls and Goal Setting Protocols
Access to A 12 WEEK CHALLENGE - FREE (membership ongoing)
IMPORTANT NOTE: The Bliss Platinum Membership is a 4 month commitment. You will be billed every 4 weeks, with programs and meal planning changing once billing cycle is complete. If you are participating in a (FREE) 12 Week Challenge, you must be a current Platinum Member.
Jamie Transformed her mind & body with bliss
What our members say:
★★★★★
This program has everything you need for physical changes, but it's the emotional and mindset changes that impact me the most. Learning how to make time for myself has been tough, but I did it, and love Bliss (and Coach Mon) for showing me the way.
Shauna B.
Calgary, AB
★★★★★
The only thing more remarkable than the physical change I see, is the emotional and mental changes I feel. 💜
Paige F.
Reddeer, AB
★★★★★
Monique is the sweetest most inspiring coach I have ever met. Her patience and kindness keep me motivated and believing that
YES I CAN!
Melissa P.
FortMcMurray, AB
★★★★★
This challenge is so much more than a 12 week program. The community is like a family, always there to pick you up when youre down. Motivate you, Inspire you, it really makes you feel like you are apart of something bigger. I love it.
Carley G.
Victoria, BC
★★★★★
Easy to follow workouts that kick your ass, delicious foods, never feeling restrictive with what I can eat. Plus the app makes it so easy to track everything! Grateful I found Bliss.
Courtney C.
Halifax, NS
★★★★★
Gone are the days of hours of cardio, restrictive eating and feeling like a POS for not having a 10/10 week. So happy I found Bliss, this is truly a life changing program.
Jillian M.
Fort McMurray, Ab
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