BIKINI BLISS STEPS INTO THE WELLNESS SPACE 🍃

After 10 years, thousands of transformations, and too many epic girls trips to count.. Bikini Bliss is taking you inwards. 

As I have grown older (hotter, wiser lol); my needs have changed along the way. This community has provided not just myself, but everyone involved with a safe and fun space to "go all in" with health & fitness. While that definitely covers a large part of our wellness, the spaces we hold for ourselves cannot be limited to the hour a day we use to work on our physical selves. 

My own "journey within" has brought to light the true need to unplug, and just BE. 

Imagine just existing with no demands, no deadlines, no to do it lingering... 

Waking up slowly, sipping your coffee or matcha in silence, in peace.. and spending the entire day doing whatever you want- even if what you want is to do absolutely NOTHING. 

That sounds like a dream to me.. and likely to you too if you're here reading this.

Well, creating Bikini Bliss was once a dream.. and look at us now. 😉 

In 2026 we're elevating all of ourselves; physically and mentally. 

Without a strong mindset, most of life is (lets be honest here..) hard, and digging deep from a well that is often tapped out, burnt out or on the verge of being so, well.. that makes it even harder. 

Overall wellbeing is a combination of things, and I feel like it's time to take our health, fitness and wellness into the next phase. - xo Monique