WELCOMING BACK THE BLISS 12 WEEK CHALLENGE THAT YOU KNOW AND LOVE. 

Now you can get in the best shape of your life, and be entered to win an exclusive luxury getaway with Bliss. 

• Over 12 weeks, you will slay daily workouts - designed for YOUR level -  that are easily laid out in the Bliss App. We work with you to set and accomplish daily macro goals that help you burn off those calories, build strength and feel empowered to take on the world. (Advanced and Beginner Programs). 
  
  
• Feel motivated by seeing your progress week over week, and lean on the instructional videos (or us!) for anything new you might learn along the way. We are always available to help you, simply reach out to your Coach. 
  
  
• Every week you will check-in with your Coach, where she will personally help you overcome any obstacles in the way. We will be there to push you, motivate you, and support you as much as we can. You can even set up virtual video calls with her for; form checks, workouts, or even just check ins! Whatever level of support you need, you'll get it here!
  
  
• Get ready to fire up that inner chef because over the course of the challenge you can cook up amazing healthy recipes from our library of deliciousness and you'll even get access to all of our Bliss Cookbooks! PLUS learn what eating right means - so you don't fall for yo-yo or fad diets anymore and know what to look for in healthy foods. 
  
  
• Learn new workout techniques, secrets that make accomplishing your goals easy, and more, during weekly webinars from hand-picked experts or past challengers. Including how to switch out specific movements for at home or in the gym! Not sure how to sub out a movement, no worries, we now include both home + gym options so you never have to use the sub library again!
  
  
• On top of all of this support and coaching - you will also have a huge private community with access to certified Nutritionists and Trainers. PLUS past challengers, and fellow challengers to lift you up along the way. 
  
  
• We are now also proud to offer all challengers (and members) access to support from professionals in mindset, life coaching, psychology, physiotherapy and hormonal health(ND & NP's). 

• PLUS (the big one) You can win big!! We are giving away 2 GRAND PRIZES of a luxury elite getaway to Akumal, Mexico hosted by Elite Heat. Stay in an oceanside villa, enjoy breakfast each day made for you by your private chef, and enjoy the good life for a week. Oh, and you'll also get your own personal photoshoot with Elite Ambitions Photography, plus so much more. 

Grand Prizes; Beginner and Advanced. 

2 Spots at the SOLD OUT Elite Heat Retreat in Akumal, Mexico. Winners will be sharing a private room (two queen beds) and each receive their own personal photoshoots including styling and hair and makeup assistance, daily breakfast from villa's private chef, a day of excursions followed by a private dinner with Coach Monique. 

Flights and additional expenses are not included in the grand prize. 

*Subject to some terms & conditions. Gift card for free workout gear is only available while supplies last. There is no guarantee that you will receive the exact clothing shown, size or quantity. All dependant on availability, and first-come first serve basis.
*Each individual prize is not valued at $20,000. The entire resort booking and Elite Heat Retreat including private chef, photographers, videographers and activities are valued at $20,000.
*Bikini Bliss Fitness Challenge LTD reserves the right to change the prize, amount or any other details at any time.