The Bikini Bliss Challenge - 90 Day Transformation Program
With Home Or Gym Programs available; You will take back your confidence and transform into the healthiest and strongest woman you can be. Burn off that stubborn fat, build lean muscle and finally achieve that full transformation you deserve - no matter what your fitness level.
Whether you're a beginner or more advanced we have the perfect plan for you. You can even win an exclusive luxury trip to Tulum Mexico.
What you get:
You will get 12 weeks of the most effective and fun workouts you can possibly imagine
1 on 1 hands on coaching and accountability check-ins every week from Pro Trainer Monique Kabel or the Elite Bliss Coaches.
Weekly Group Zoom Workouts with Monique, and the entire Bliss Squad.
Individual Macro setting for YOUR needs from Monique or the Bliss Coaches.
Access to the private Bikini Bliss App with your entire Workout, Macro Plan and Instructional videos for each exercise, for 12 weeks
A recovery guide to teach you good practises to take care of those aching muscles after a good workout
A macro guide to learn the simple basics of eating right, what macros are, why we count them AND almost 100 recipes in our exclusive Bikini Bliss Cookbook to help you achieve your goals.
Access to the Exclusive Bliss Squad Community with hundreds of women from around the world.