This 7 day trial is personally designed by Coach Mon as a full body blaster! With this program, you will try out workout styles from all 3 of our programs AND challenges that can be done at home or the gym! To Sign Up Simply Add This Product To Cart and Checkout! It's Completely FREE & There Is NO recurring charge once it ends like other programs.
Whats Included: 2 - Famous Booty Builder Days That Coach Mon uses to prep for the World Stage
2 - Foundations Day to Build Those Shoulders and Tone Those Arms
1 - Calorie Burning High Intensity Day to melt away that fat
1 - Active Recovery Day with Our in House Yogi
What you need: Gym Access OR; 1 Set of Dumbbells & 1 Set of Resistance Bands ( for the rowing movements)