Phil & Tanya P- Couples Challenge Winners Sept. 2021 "I am in week 8 of 12 and have lost 30lbs, eating a well balanced diet, increased my flexibility, stamina & strength. This program has been a life changer for me and my wife - teaching us how to live a healthy lifestyle...No words have describe how good this program is, I give it a 10 out of 10" - Phil P.
What to expect:
1 entry to The Bikini Bliss Challenge + 1 entry to The Power House Challenge (important note: these are two separate challenges, with each participate able to win a prize based off of their own personal transformation).
Over 12 weeks, you will crush daily workouts - designed for YOUR level - that are easily laid out in the Bliss and PNPL App. We work with you to set and accomplish daily macro goals that help you burn off those calories, build strength and feel empowered to take on the world. **note that all workouts can be done in the gym or at home with limited equipment.
Feel motivated by seeing your progress week over week, and lean on the instructional videos (or us!) for anything new you might learn along the way.
Every week you will check-in with Master Trainer Monique (Bliss App) or Coach Dan (PNPL App), where we personally help you overcome any obstacles in the way. We will be there to push you, motivate you, and support you as much as we can.
Get ready to fire up that inner chef because over the course of the challenge you can cook up amazing healthy recipes from the ALL NEWBliss 2.0 Cookbook, and learn what eating right means - so you don't fall for yo-yo or fad diets anymore and know what to look for in healthy foods.
Learn new workout techniques, secrets that make accomplishing your goals easy, and more during facebook lives from hand-picked experts or past challengers.
On top of all of this support and coaching - you will also have a huge private community of past challengers, and fellow challengers to lift you up along the way.
PLUS mini challenges within the Challenge where you can win prizes along the way, such as our famous Bliss Bingo, and Monthly WOD's! 🏆